Get fit with Vicki. She will motivate you through a series of weight bearing, resistance, cardio, balance, coordination, and flexibility exercises. All levels welcome. Please bring water, light weights, a resistance band, a small ball the size of a grapefruit, and a scarf or kerchief to class. AN EXERCISE WAIVER MUST BE ON FILE BEFORE THE FIRST CLASS. FOR HAUPPAUGE CARDHOLDERS ONLY. If you’d prefer to join us remotely, please register for the Zoom event. *
Event Type(s): Adult
Presenter: Vicki Luckman
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