This gentle chair yoga class will include a range of movements to rejuvenate your body and mind. Presented by Sangeeta Gupta. AN EXERCISE WAIVER MUST BE ON FILE BEFORE THE FIRST CLASS. FOR HAUPPAUGE CARDHOLDERS ONLY.
If registering after March 6, please call or visit the library.
Register separately for the Monday afternoon classes which run from March 11 - April 22, 3:30-4:30 pm.
Event Type(s): Adult
Presenter: Sangeeta Gupta
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